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The Cycle of Pain

 “Hurt people hurt people.”

This line means that those who cause pain to others are often carrying pain within themselves. Their past wounds, disappointments, or traumas influence their behavior, making them react with anger, bitterness, or insensitivity. It explains hurtful actions not as an excuse, but as a reflection of unresolved inner suffering.

In life, many acts of cruelty do not come from strength, but from hidden wounds. A person who has been deeply hurt may unknowingly pass that pain on to others through harsh words or cold actions. Thus, pain moves in a cycle, spreading from one heart to another. Understanding this truth does not justify wrong behavior, but it helps us respond with empathy instead of hatred. When we choose kindness and awareness, we have the power to break this chain and turn suffering into healing, creating space for compassion to grow where pain once lived.

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